Job

Don't worry about the money that you're making a job but do the job with a good heart and give it your best with a good attitude and the rest will follow

Second item today

Spoke with Gary Lanting and We had a complete connection even though he came out it from a the bible point of view and I came at it from the spiritual point of view but we agreed like 99% there were just like two things I can think of but I was nice to talk to someone who actually agrees. It was just what I wanted! The stream is flowing!!!!!

Upstream turn around

Today I had an appointment that I made but it's actually not being a good fit and they called back within 30 minutes and had changed it to a time and date that works!

It's for ME you must believe, not for you...

On this day of your life, Kara, I believe God wants you to know...

...that beauty comes in many forms--and there is no form

more beautiful than you.

Just exactly as you are, this minute, right now, without

changing a thing...you are beautiful. Beautiful enough to

take God's breath away.

You do believe this, don't you? Oh, you must. You must.

How can I believe in my beauty if you don't believe in

yours? It's for me you must believe, not for you...

Love, Your Friend....

Finishing Third Week today

Many successes on this journey: my skin is clear from a more extreme cycle of skin rash.  I have learned to how to respond to people when I don't want the social pressure to eat.  "That's not in my best interest."  I have lost some water weight.  My shorts are a regular 8 rather than a TIGHT 8.  I am out of the addiction thinking - I am not craving sugar.  In fact, I could smell a dessert the other day and I could detect that it was the addictive kind.  I did 'want' it but knew that it would send me into the sugar spiral!  I am still waiting on further fat release.  I am not sure why my body is wanting to keep it at this point.  Perhaps I need to find why I had wanted/needed it in the past and thank it.  Mmmmm, I will contemplate it and come back.

Week two

I was very successful for two week.  I have stayed on the plan - I made no cheats &  no excuses but unfortunately I was still up 2 pounds but I had my period coming and I was a little constipated.  Of course hoping that it all gets back on track next week.  I can't stop because stopping will taking me back to a place that isn't in my best interest.


I was a vegetarian for a year - I can do this experiment.  Week 3 of 52 till I can evaluate!

I was given a cookie

I was given a cookie today not just any cookie my favorite cookie so as I stared at this beautiful amazing cookie by the grace of God I thought to send it to my best friend Allyson Allyson and then text me back saying that not to eat it it's my crack and I needed those words because I was contemplating this is my favorite cookie I should be able to eat my favorite cookie. I was fixing to justify the moment but upon hearing her words about it being my crack I remembered it is not in my best interests and I ended up having none yeah!!!